Bean Salad with Walnuts

Walnut oil accentuates the nutty flavour of this delicious combination.

INGREDIENTS

  • 2 cups cooked red kidney, Dutch brown or Romano beans
  • 1/4 cup chopped walnuts
  • 2 green onions, thinly sliced
  • 1 small garlic clove, minced
  • 1 Tbsp red wine vinegar
  • 1 Tbsp water
  • 1 tsp walnut or olive oil
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper
  • 1/4 brown sugar
  • 2 Tbsp chopped fresh cilantro or parsley
  • Lettuce leaves
  • 2 Tbsp finely chopped sweet red pepper

METHOD

  1. In a glass bowl, combine beans, walnuts, onion and garlic.
  2. In a small bowl or jar with tight fitting lid, whisk or shake together vinegar, oil, salt, pepper and brown sugar.
  3. Pour over bean mixture; toss well.
  4. Cover and refrigerate, stirring occasionally.
  5. Let sit for 6 hours, or up to 3 days.
  6. Spoon onto lettuce-lined bowl or blate and garnish with sweet red pepper.

Makes 4 servings.

Posted on September 8, 2015 and filed under salads.